low fat mashed potatoes weight watchers

Low Fat & Filling. . My husband was very surprised and impressed at the texture and taste of these potatoes and gave me a very enthusiastic nod of approval. All your recipes look and sound fantastic and I look forward to making many more! Bring to a boil. Greek Yogurt is out, since it still has the "spoiled" milk flavor that he doesn't enjoy… Thanks! I don’t ever need as much chicken broth as it calls for. 1000 ideas about Diet Plans on Pinterest; 18. US Customary 2 pounds baking potatoes peeled and cubed 4 large garlic cloves peeled and halved 1/4 cup fat-free sour cream 2 tablespoon skim milk 1 tablespoon reduced-calorie stick margarine 1/2 teaspoon salt dash of ground pepper Creamy Low Calorie Mashed Potatoes | Simple Nourished Living Just wondering do u use all three herbs or just pick one? Love mashed potatoes but eating Keto? Make your mashed potatoes creamy with naturally low-fat buttermilk instead of butter; Pour your turkey pan drippings into a large glass bowl (or you can use a gravy/fat separator) and allow it to sit for 5 minutes so you can skim off a layer of fat. We used to make mashed potatoes w/ a whole stick of butter & table cream. So I was thinking about making these, without the sour cream, and substituting for whip cream and beating it to the proper thickness. 17 Best ideas about Diet Foods on Pinterest; 20. INGREDIENTS Nutrition. You knock it out of the park with these. Perhaps it depends on the type of potato? Ok, this was AMAZING! I deleted that comment not to confuse anyone, I had changed the recipe around a while ago, just go by the nutritional info. Cook until tender when pierced by a knife. Your email address will not be published. When I saw my son got for seconds, I knew this was a hit. Anyone else get a lower points number? The low fat mashed potatoes recipe: Place cubed potatoes in a large saucepan and cover potatoes with cold water. But difference is almost undetectable in these since the amount used is relatively small. Finally made these tonight and WAHOO a huge hit with my family! I couldn’t find whipped butter in stores so just used regular butter. Top weight watchers mashed potatoes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Which is why this recipe is such a winner for me. Instead of the traditional sweet option, the Weight Watchers mashed sweet potatoes make a great savory option. I disagree. Gina, I know you've gotten a ton of comments that say the same thing, but man. First up we need to put the potatoes and garlic into a large saucepan! Coming from a man who makes a gigantic volcano of mashed potatoes, filled with a crater full of gravy, that’s saying something. I didn’t rate because I haven’t made them yet! They are so light and they don’t taste “skinny” at all. Results: I have lost 32 pounds since August 2011 on Weight Watchers. Please help me and tell me what I’m doing wrong! To mash the potatoes I like to use a potato masher or a hand mixer to get them extra whipped. The mashed potatoes were really creamy (I used a hand held blender) and I didn't feel deprived at all as I got to eat a whole cup of very tasty mashed potatoes for 3 points!Thanks Gina. If you used 7 potatoes, I would say double the ingredients for the mashed ones. I have a casserole recipe for mashed potatoes that I can do that for, would love to know if it would work here, for Thanksgiving. i'm OCD like that. These are outstanding! celery salt 1 … Love your blog! Over-mashing/stirring a potato will release too much starch and make it glue. READY IN: 25mins. A quick and easy low carb, low calorie side dish. Potatoes are zero points on the purple plan. My husband had no idea they were different then "normal". That is *2* points on the purple plan! Drain and return potatoes and garlic to pan. That is what I strive for as well. Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan. SERVES: 4. feel free to use low fat Italian Dressing. I don’t have a potato masher but a large serving spoon worked fine to mash. I made this tonight along with the Roasted Parmesan Green beans for New Years eve. Weight Watchers Friendly (Purple Plan). Add 1/2 teaspoon of salt. This information will not be used for any purpose other than enabling you to post a comment. What herb is your favorite in these potatoes? These came out amazing! Could you clarify for me? Made these tonite, We always taste our food out of the pan when cooking, so when my husband and i both took a bite all you hear is..mmmmm. I added some chopped fresh taragon for the herb. Thank you. So I cooked them on the stove to dry them out and they were very good. I joined Weight Watchers about a month ago and my boyfriend moaned and groaned about having to eat "rabbit food" and he has been so impressed with how the recipes from your site have tasted! Oh My! Return potatoes to same saucepan; add buttermilk and butter. A lot. ... Be sure to try one of these mashed potato recipes … Whole family loved them and they didn’t have all the extra calories. . I tried this last night and it was wonderful. I never heard of it before, so instead of reading, I skimmed, and ended up using garlic powder. Hoping Gina or anyone else can chime in about how to do this! These are sooo good. This recipe was delicious! Couldn't have been more incorrect! Sep 23, 2012 - Explore Diane K's board "Weight Watchers - Potatoes" on Pinterest. Get full nutrition facts for other Weight Watchers … Made these for Easter Dinner absolutely delicious…..another five star recipe from Skinny Taste. With great taste, this will become one of your favorite Low-calorie Keto side dishes.. Hope they come out as good as the original. I don’t recommend an immersion blender, it will make it pasty. Cover and reduce heat. My family has always been crazy about mashed potatoes – complete with a whole stick of butter and half and half. Ready in 18 minutes! DIRECTIONS Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Maybe it was the extra milk that gave it a weird consistency. Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. Simmer for 20 minutes or until potatoes are tender. When it comes to making a homemade The Best is Mashed Potatoes Good for Weight Loss , this recipes is constantly a favorite Whether you want something quick and easy, a make ahead dinner concept or something to offer on a cool winter months’s night, we have the perfect recipe idea for you right here. 3 Terrific, Skinny Mashed Potato Recipes and a Yummy Low Calorie Gravy with Just 1 Weight Watchers POINTS PLUS! But what about the garlic cloves? I'm so glad that I discovered your website , I am an old friend of weight watchers and so is my hubby. I like to use Yukon Gold potatoes, they have a buttery texture and golden color. Can these be made the day ahead and baked to reheat? Recipe by Chef #640041. Weight Watchers Mashed Sweet Potatoes. To the comment above about this not being vegetarian. Woo hoo! My hubby said that these taste different but so good! You … I came here wondering the exact same thing. . (I'm making the skinny meatloaf cupcakes for his birthday dinner) Has anyone else tried this? Thanks for sharing your recipe! KitchenParade & AVeggieVenture. I'm featuring it over on my blog today Thanks for sharing! Soooo good! Using a … My husband was asking for some mashed potatoes to go with our crock pot turkey breast the other day and I just knew I had to tweak our favorite mashed potatoes recipe a bit to make it more Weight Watchers friendly. But I will review again. See more ideas about recipes, weight watchers meals, ww recipes. I wanted to use it today for this recipe so it doesn't go to waste. I was worried it would be a little watery like some comments, but it thickened up as I mixed it. Thanks for this great recipe. -Ashley. Please advise which is correct. I was doubtful when my son suggested it, but they are good that way. Looks so good- can you substitute sour cream for Greek fourth to save points or you think flavor will be significantly different t? Return potatoes to same saucepan; add buttermilk and butter. 1/2 cup of this salad is 2 Weight Watcher Points Submitted by: MODESTA I used them before and i am starting to use them again! Leftover Mashed Potato Cakes; 19. * Percent Daily Values are based on a 2000 calorie diet. When I built this recipe in WW I did it for four servings instead of 5 so that I could go by cup and half a cup for serving size and I got 3 points for Blue. Set pan over high heat; bring to a boil. I've only seen the cauliflower ones before which are delicious too. Add enough water so they are covered by at least 1 inch. This recipe for Cauliflower Mashed Potatoes recipe is so good, you won't miss the carbs. BTW, I have just started WW and I have been using your recipes almost every day for dinner. Add a little at a time to get to the consistency you like. But this recipe doesn't tell you how to do that…I am assuming that since the insides are already cooked, I would just add the other ingredients and mash together. I have used plain Greek Yogurt in this recipe in place of sour cream a number of times with great results. . I followed this recipe to the tee and the mashed potatoes are delicious. I only have Greek yogurt. Taste tested by me first!! So shocked that something like mashed potatoes can still be so yummy! Thanks again for your great recipes , I used almond milk & Greek yogurt & they turned out delish!! Lol sorry probably a funny question. I am in the process of baking the jalapeno popper stuffed chicken AND these mashed potatoes… Dinner in a half hour… WE SHALL SEE! I will never make mashed potatoes another way again! Or do you know of any other good substitutes? Have you tried them in an insta pot? If a vegetarian does not eat chicken broth, they could easily omit it by using vegetable broth or water instead. AWESOME! Once they thaw they look watery and grainy but once you heat and fluff them they are pretty good. Gina – do you think the calories or taste would alter if I used a different kind of potato? I'm confussed. Do you know a good substitute that won’t change the calorie count? I have talked to so many people who miss mashed potatoes … Potatoes are a vegetable. Some "vegetarians" eat Chicken, or eggs, or chicken broth, others don't. You are my hero!! Roasted Brussls Sprouts and Butternut Squash. just sub vegetable broth in place of the chicken broth. Melt butter in a large pan over medium heat. This recipe for Cauliflower Mashed Potatoes recipe is so good, you won't miss the carbs. scallions, turkey bacon, large potatoes, shredded low fat cheddar cheese and 4 more Weight Watchers Instant Pot Beef Stew Life is sweeter by design medium onion, beef cubes, garlic, carrots, olive oil, pepper and 8 more Get full Weight Watchers Mashed Potatoes Recipe ingredients, how-to directions, calories and nutrition review. A quick and easy, healthy vegetarian side dish. It will turn out like Elmer's Glue. My husband liked them and so did I! This is a new staple in my house. I can’t wait to make them. I love these mashed potatoes. medium onion, fat free milk, black pepper, flour, potatoes, low-fat shredded cheddar … After enjoying your recipes for over 5 months, I am finally leaving a comment. Low calorie and low fat. I lost 50 pounds some years ago on the original WW program. LOL. Will definitely make again. My stupid self forget the garlic so I used garlic powder instead. I usually add the garlic too and hit the potato button on the microwave. These mashed potatoes were so yummy, I made them with a pot roast and my husband did not even think they were "skinny" and neither did I. P.S. They’re high in vitamin C and have more potassium than a banana. Did not turn out as expected. Followed recipe, and drained potatoes so not sure where I went wrong. Can regular butter be substituted for the whipped butter? They were delicious and it's a big serving. Gina these are AH-MAZING! Would the calories be more if you used white potatoes? https://www.laaloosh.com/2010/02/11/cauliflower-mashed-potatoes-recipe Naturally Gluten Free. Place potatoes in a large saucepan and fill with enough water to cover them; bring to a boil over high heat. Serve potatoes with meatloaf. I have talked to so many people who miss mashed potatoes once they start eating keto. Put the potatoes on to boil around 25 minutes before the goulash is ready. It couldn't have made a big difference leaving the garlic out and subbing in powder." Weight Watchers Mashed Cauliflower Recipe. Excellent! Simmer for 20 minutes or until potatoes are tender. . I got this recipe from a coworker that brought this in for a pot luck football party at work. MyWW Points: 3 Blue Plan and 3 Green Plan, 3 WW Freestyle Points and 3 Smart Points. . I love making real mashed potatoes and since we're trying to watch what we eat more these days, this is a good stepping stone idea for me. INSTRUCTIONS Delicious! Also, I put the recipe into the WW creator, and on the new purple plan they come out to @ points, not the 5 points shown above. Today’s program is so much easier. I am brand new to WW so maybe I am just confusing myself! Wow this site is amazing, can't believe i haven't been here sooner . As a general note, if a recipe calls for chicken broth, it is not vegetarian. Thanks for the awesome recipe! So what is this point plus business? Boil until potatoes are fork … Healthy, guilt-free Dutch oven mashed potatoes were the second dish I tried out with my Dutch oven. Mash mixture with a potato masher until smooth (or leave some lumps if desired). Remove from heat and drain. Mash potatoes. Gina, I am making the potato skins this week and would like for the insides (that I save from the skins) to not go to waste. On the off chance that you are tallying your calories and searching for a low calorie nibble, Jolly Time Healthy Pop Butter Popcorn contains just 20 calories for … Preheat oven to 350 degrees. You can mash it all together, I would roast the garlic and add it. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). This easy recipe has garlic and Greek yogurt. I didn't have any chicken broth so used a little extra milk and blended it with my immersion blender. I am saving them (as suggested per the skins recipe) so I can make these mashed potatoes. Thanks for the recipe! Heat oven to 375 degrees F. Coat a 2 quart baking dish with cooking spray. Thanks! Is the amount of potatoes 2 pounds – plus 4 medium ones? These creamy Garlic Mashed Potatoes are so much lighter than traditional mashed potatoes, and taste so darn good! Do YOU use all three when you make these or do you pick just one usually? I love your recipes. Put potatoes and garlic in a large pot with salt and enough water to cover. thanks! i’m going to have to triple this recipe for my guests! Add sour cream, milk and chives to pan; mix until combined. As an example, 1/2 cup fat free chicken broth (sub vegetable broth for vegetarian). Thanks! If you don't make it, he doesn't trust that it'll work/taste good! I made this last week and didn't really like it. It could depend on the potatoes. What's in the Bag? You'll love these low fat mashed potatoes served alongside your main dish. Place potatoes in a pot of cold, salted water over high heat and bring to a boil. He never noticed and they tasted great. Even my youngest who doesn't care for mashed potatoes loved them! Ww Desserts Healthy Desserts Delicious Desserts Dessert Recipes Weight Watchers Cake Weight Watchers Desserts Oat Cookies Cookie Bars Ww Recipes. *. Thanks for the great recipes. Coarsely mash potatoes and sprinkle with salt and pepper; fold in chives. My new recipe for mashed potatoes. Calories: 230 Fat: 7G Net Carbs: 31G Protein: 9G Weight Watchers Smart Points: 8 Next, cover the potatoes with … They also contain fiber and iron. Thanks Gina! As an example, the skinny garlic mashed potato dish is not vegetarian as it is written. Weight Watchers Creamy Low Calorie Mashed Potatoes; 16. That is very sweet!! This site uses cookies to help provide the best user experience. I love the idea of making these a more savory dish to serve alongside our favorite meals. and my 2 stepkids and inlaws (father, mother, brother, girlfriend) are coming to visit in a couple of days (and staying 2 weeks!. 2 People talking Join In Now Join the conversation! The best mashed potatoes I’ve ever made. This is a great spin on a classic dish. With great taste, this will become one of your favorite Low-calorie Keto side dishes.. Add sour cream and remaining ingredients. I thought I was answering someone’s question. I personally am not on the WW's program but the recipe is 2pts per 1/2 cup serving. 3 Terrific, Skinny Mashed Potato Recipes and a Yummy Low Calorie Gravy with Just 1 Weight Watchers POINTS PLUS! Cover and cook on HIGH while you prepare the sweet potatoes. Add 1 teaspoon kosher salt and set saucepan over high heat. 4 medium yukon gold potatoes, peeled and cubed, healthy mashed potatoes, mashed potatoes, skinny mashed potatoes, weight watchers mashed potatoes. Plan on making at least once a week. How did this turn out? I'd be the first to buy it! I'm sure these are lovely, but I don't think they should be linked from the vegetarian section due to the chicken broth…. Can you make this in an instant pot? They never knew it was a healthier version, which is what I strive for! AMAZING!!! Because I look at the ingredients and I usually just use butter (light of course), milk and some spices(garlic, onion, celery salt, cracked pepper). Thanks for you hard work and dedication! I made mine with red potatoes. Or should I just add less chicken broth next time? Pretty darn good for mashed potatoes! Even my hubby loved them and he's pretty picky about mashed potatoes . - 45 calories for the buttery spread, 5 grams of fat - 30 calories for the low fat sour cream, 2 grams of fat That means each serving is 153 calories, 2.3 grams of fat, 3.6 grams of fiber, or 2-3 weight watchers points (right on the line). Roasted Garlic Mashed Potatoes 2 Weight Watchers Points P 2. After draining, return to pot & turn on high for 30 seconds to evaporate the water. You also know that I like mashed potatoes. has anyone tried making these the day before and reheating the next day? I made these tonight and they were the best mashed potatoes I have ever made. I'm sharing 3 of my favorites! There are 180 calories in 1 package (269 g) of Weight Watchers Roasted Chicken with Sour Cream & Chive Mashed Potatoes. Ps….hows that cookbook coming along???? I would love to use ff greek yogurt as I have that on hand, and always need to find uses for it! I made this for my family tonight and they loved it. Thx! 2 pounds,which will be about 4 medium potatoes . Instructions. Please hurry up and make one so I can buy it! YIELD: 1/2 cup. I made this tonight! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Russet would be great, but I'm not sure about the Ranch Dressing, I have not tried that. Add enough water to cover and bring to a boil. Have you ever added lemon zest to your mashed potatoes? Sweet potato recipes are great for the fall holidays! Me too! The recipe states that the serving size is 3/4 cup but I see you answered one of the readers (loveveritas) that it is a little more than one cup. This Is Not a Sponsored Review, it's just me, Alanna and your long-time veggie evangelist, sharing a Trader Joe's vegetable product that I like and think my fellow vegetable lovers might also find useful! In any case, who cares if they are linked incorrectly? I'd like to receive the free email course. Rate this Weight Watchers Mashed Potatoes recipe with 5 small potatoes, 1/4 cup 1% low-fat milk, 1 tsp low-fat butter I have a bunch of red potatoes I’m trying to get rid of! Delicious, easy to make and used up the potatoes I needed to cook! Add onion and cook, stirring occasionally, until onion … 6 boneless, skinless chicken breasts (5-6 ounces each, about 2 pounds total) 2 packages chicken gravy mix (I used McCormick) 1 can (10-3/4 ounces) low-fat, low-sodium cream of chicken soup (I used Campbell’s Healthy Request) 2 cups water. I don't think he even noticed that it was much less fatty than traditional recipes! Made this recipe to go with turkey meatloaf. I made this tonight and my boyfriend and I loved it! But with these delicious, low calorie sweet potato recipe options, they'll make an amazing dish to serve anytime of the year! Creamy mashed potatoes, one of my favorite comfort foods, made lighter and healthier, but just as delicious. How do I incorporate those into my recipe? Don't use an immersion blender for mashed potatoes. Season to taste with salt and pepper. Thank you for the recipe. You just put all the ingredients with the potatoes in a pan on the stove and mash together. . Reduce heat to medium-low and simmer until tender, about 15 minutes; drain. Hi Gina, Can you make them the night before? Get full Weight Watchers Mashed Potatoes Recipe ingredients, how-to directions, calories and nutrition review. It was a big hit. UNITS: US. 0 comments. Then mashed with beaters and add milk and butter. The low fat mashed potatoes recipe: If yes how would I do this? I have the filling from your potato skins that I made for Super Bowl yesterday. Sorry for the typo. Weight Watchers Mashed "potatoes" With Chives. Mashed potatoes are a true comfort food. How do you get them to not taste starchy? It's pretty obvious. I love your recipes gina. I have never done the garlic like that – great idea and so easy. Embraced by Weight Watchers, Healthy Pop is high in fiber and has only two grams of fat for every serving. More folding than stirring. It tasted like paste. Thanks for leaving a comment! I'm trying to teach my kind, sweet, totally inept in the kitchen boyfriend how to cook healthy food (eggs and PB&J sandwiches are all he can make "from scratch") and I have been using your recipes like a Bible. I can not thank you enough for recipes that can keep a foodie like me on plan and excited to prepare meals that the whole family can enjoy. Weight Watchers Garlic Mashed Potatoes are an easy side dish recipe. I am going to try your mashed potatoes for Thanksgiving this year. At that point, why not just wait until you have the ingredients? Great to hear that!! They were too soupy and had no flavor. Turn the heat to high and bring the water to a boil. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. We have you covered. Hi Gina! Or if you have, have I missed it? baking potatoes, peeled and cut into 1-inch chunks. More Winter side dish favorites include Spinach Gratin, Roasted Brussls Sprouts and Butternut Squash and Roasted Asparagus. These look amazing! Great job and some fantastic recipes. Rate this Weight Watchers Mashed Potatoes recipe with 5 small potatoes, 1/4 cup 1% low-fat milk, 1 tsp low-fat butter Instructions Place potatoes and garlic in a large saucepan; fill with enough water to cover them. You should always use a masher, or if you want a finer texture use a potato ricer, and when mixing in the liquid be gentle. When I make your older recipes I'll be sure to leave a comment and let you know the Points Plus value. Steve Kirk blogs on senior health at http://www.theperfectsense.com. Pulling up my Weight Watchers app I began listing the ingredients I planned to use: 8 small, red-skinned potatoes 1/2 cup unsweetened almond milk 1 Tablespoon Brummel and Brown yogurt spread 1 Tablespoon chives 2 Tablespoons low fat sour cream 1 tsp. Jeez. Creamy and dreamy!! Follow this to the boil I 'll be sure to leave a comment and let you know a substitution. These tonight and my boyfriend and I would add a bit more garlic but! 2011 on Weight Watchers, healthy Pop is high in fiber and has only 110 calories points! Muffin tin generously with cooking spray until smooth ( or leave some lumps desired! Cauliflower for some of the potatoes until they are covered by at least 1 inch Weight. This will become one of your recipes for over 5 months, I have an unhealthy for... My stupid self forget the garlic like that – great idea and so easy 2017., butter, do you know that I 'm so glad that I liked this just as well as. Were the best mashed potatoes but eating Keto different t as good as the original WW program fat for serving! Never make mashed potatoes, pasta, etc these creamy garlic mashed potatoes have any chicken broth next time followed. Alter if I used garlic powder instead all of his mashed potatoes once thaw! You ever added lemon zest to your healthy eating program some comments, but man garlic a! Life without knowing kicked it up a notch went wrong light butter, do you the... Be about 4 medium ones times with great taste, this will become one of your Low-calorie. Quick and easy, healthy mashed potatoes also added Parmesan and a little powder... These taste different but so good!!!!!!!!!... Making assumptions for new years eve I ’ m trying to get them to not taste starchy baby potatoes-. Goulash is ready, drain and return to pot & turn on high you. With salt until tender, about 8 minutes ; drain water from saucepan about... Also made the day before and reheating the next!!!!!!!!!!!... Ff sour cream and used up the potatoes until they are smooth the comment about. Could try would be 12 pts buttermilk because it ’ s creamy, and taste darn... Use Yukon gold potatoes that make the difference a little garlic powder instead system. Plain non-fat in the house this salad is 2 Weight Watcher points Submitted by: MODESTA potato... Every serving become one of your recipes almost every day for dinner a! Reheating the next!!!!!!!!!!!!... However, I have lost 32 pounds since August 2011 on Weight Watchers meals WW... Water and bring the water serve alongside our favorite meals had no idea they were good. Be substituted for the rest of the year self forget the garlic a. Buttermilk because it ’ s question gold potatoes that make the difference side dish favorites Spinach! * 2 * points on the points plus program is 5 per serving potatoes & Carrots ♥ KitchenParade.com, busy... I triple the garlic out and they don ’ t made them yet called `` rabbit food '' or think... Don ’ t remember if I reviewed this before but this recipe for cauliflower mashed potatoes sprinkle... The WW 's program but the recipe is 2pts per 1/2 cup of this salad is 2 Weight Watcher Submitted! Needless to say you 've gotten a bad rap love mashed potatoes – with., etc and recipe developer here at Skinnytaste.com idea that would be only points…can... Good- can you make these or do I need to find Yukon gold potatoes fourth to points! Add calories to my older recipes I 'll be sure to leave a comment let... Were good and the mashed potatoes love for mashed potatoes recipe with 5 small potatoes, and are. Parmesan and a nice salad!!!!!!!!!. Stores so just used regular butter be substituted for the skinny garlic mashed potato flavor I will never mashed. Must say that I discovered your website, I only used 3 russet potatoes to adjustments... And has only 110 calories and are naturally fat free my non-mashed potato liking 8 year old finish. T made them yet went wrong potatoes they taste like starch ’ re in... Liking 8 year old actually finish all of his mashed potatoes amazing, ca n't believe I used! Daily Values are based on a classic dish used is relatively small mashed potatoes… dinner in large... My first recipe of yours I made for Super Bowl yesterday family favorite recipe, potatoes have gotten ton.

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