broken wheat pongal recipe

Initiating the new year with a festival like Sankranti is always so joyful. Broken Wheat Khara Pongal is a healthier version of traditional ven pongal or khara pongal and this south Indian breakfast dish made with broken wheat & yellow moong lentils in ghee along with few Indian spices.A hearty spicy porridge style dish to start your day on a healthy note and also perfect festive recipe & one pot healthy meal. Broken wheat pongal is a healthy South Indian cracked wheat recipe. Search. Measurements of Spice and Salt used in recipes are according to our taste and flavour, you can change them according to your taste. So one time i tried her favorite Ven pongal with cracked wheat instead of rice. As I mentioned in Cracked Wheat Pulao,Godhumai Rava Pongal is a recipe from my Amma’s cookbook. Wheat rava pongal is a healthy alternative to regular ven pongal made using rice or the rava pongal. I wish you all a very HAPPY PONGAL. Broken wheat Pongal is a great gluten free tiffin.South Indian style Pongal Variety can be eaten for breakfast/dinner. For the Day 6 of Navaratri Pooja, I made a pongal with Rava - Rava Pongal and Broken wheat Payasam. SANKRANTI SPECIAL : Pongal is a traditional dish prepared during Sankranti. Cracked wheat pongal is a very tasty preparation and tastes just like rice pongal. Mondays are always pressed for time, we have few other things happening, plus the fact that you are still lazy with the aftereffects of Sunday. When the pressure is released, take out the vessel, add pepper-jeera powder to the pongal. Wheat Rava Pongal recipe made with Broken wheat Rava, Yellow split Moong dal, and paired with Coriander Coconut Chutney. In this recipe, we are going to use dalia (broken wheat/ cracked wheat) instead of … daliya recipe | vegetable dalia khichdi recipe | broken wheat recipe with step by step photo and video recipe. Heat a pan and dry roast broken wheat until it becomes white. It is made traditionally out of raw rice and moongdal. Hope, you will enjoy preparing the recipes shared. Adding a pinch of salt enhances the sweetness. Oats & Broken Wheat Pongal – Easy Breakfast Recipes Today i’m sharing an easy breakfast recipe which can be prepared in less than 15 mins. Broken Wheat Sweet Pongal is made up of cracked wheat, jaggery, moong dal as main ingredients. March 1, 2017 by Raks Anand 12 Comments / Jump to Recipe. Wheat rava pongal recipe, South Indian breakfast. Adjust the jaggery, as per your need. 2. If you recall, I had posted a recipe of Samba Godhumai Pongal (Wheat Rava Pongal) in the month of January for the Pongal Festival. Bowl of Pongal with sambar and chutney along with vada and filter coffee is must try when you visit South Indian restaurants. The procedure is the same, I have just substituted cracked wheat/dalia/ broken wheat for the rice. This healthy pongal can be had for breakfast or dinner. Broken Wheat Pongal Recipe | Godhuma Rava Pongal. Less is Calorie. So I am sharing the recipe with you. Have a look at the recipe. Pongal is a traditional dish served mostly during breakfast in Tamilnadu (in south India).Spicy Cracked Wheat Ven Pongal is a healthy variation to my traditional Pongal (which uses rice and lentils). Wheat Rava is a Healthy replacement for Rice. Godhumai Rava Pongal is a healthy and protein rich one pot recipe. Normally we use moong dal along with rice to prepare pongal. Broken Wheat Rava Pongal Recipe | Andhra Special Food Recipes By Administrator, 2015-09-29 Wheat Rava Pongal also known as Ven Pongal is one among the famous dish in tamil nadu usually prepared during pongal. It's been a long time i want to make rava pongal but i haven't got any bookmarked recipes for that. Coarsely Ground 1 tsp Cumin seeds 1 tsp Black peppercorns. https://www.jeyashriskitchen.com/broken-wheat-pongal-vegetable-pongal-recipe I think I am making wheat rava pongal now only. In south india , for makara sankranthi , other than dishes made from sesame (Til ) , we make spicy and sweet versions of Pongal is one of the classic breakfast from South India. Samba Godhumai (Broken wheat/Lapsi) - 1 cup Even elderly people can have this without any worries. This time I wanted to try sweet version and it turned out to be too good. We are around that time of the year when everyone including men, women and kids rejoice festive mood. Turn off the flame and wait until the pressure go off. If you want the rava to dominate more in the Pongal, then use only 2 tbsp of moong dal instead of 1/4 cup. Usually, we used to make savory Pongal using this broken wheat. I am posting this sakkarai pongal recipe as the pongal festival is nearing.Sakkarai Pongal is a special dish which is prepa In order to make her meals even more tasty, delicious and filling i used to experiment more with full grains. Samba Godhumai or Broken Wheat is usually consumed by Diabetics as they avoid rice. Method: 1. Do check out the recipe here. Discover (and save!) Put the broken wheat, rinsed moong dal and 2 cups of water in a pressure cooker and cook till 3 whistles. your own Pins on Pinterest Here is the variation with lapsi, also called samba godhumai and masoor dal. Popular Posts. Heat 2 tbsp ghee in a frying pan over moderate heat. Recipe For Samba Godhumai Ven Pongal Ingredients. Aug 6, 2012 - This Pin was discovered by Prema Grandhi. Broken Wheat Pongal Other then broken wheat halwa aka Lap i I also use broken/cracked wheat for pongal some times. 'Pongal' is a name of a dish made for the South Indian festival 'Pongal or Sankranti' which usually falls in the month of January. Ven pongal / khara pongal is a popular South Indian breakfast dish prepared with rice. May 9, 2020 - Broken Wheat Pongal Recipe / Godhuma Rava Pongal is a healthy alternative to regular Pongal. Easy2cook Recipes blog is created to share my recipes which I have learnt from my family and friends. It tastes best when served hot with sambar or chutney. Primary Sidebar. Add broken wheat and fry ove low heat for atleast 5 minutes, stirring continously. Broken wheat pongal is simple and quick breakfast recipe made with broken wheat and moong dal. Having the same old Rava Pongal for a change we can try Wheat Rava Pongal. Oct 13, 2017 - Godhuma Ravva Pongal ~ Craked Wheat Pongal Ingredients : Broken Wheat : 3/4 cup Split Moong Dal : 1/4 cup Green Chillies : 4 Black Peppercorns : 1 tsp Grated Ginger : 1 tsp Cumin there are several recipes prepared from broken wheat which includes soup, bread, pilafs or pulav and even khichdi from the indian cuisine. Take a vessel, add water and all ingredients, mix well and pressure cook for 4-5 whistles. The post was a healthier twist to the regular Pongal Recipe which primarily uses rice. Rava Pongal Recipe was the most simplest one you can get to make when you are pressed for time. Normally veggies are not added to the pongal. I just gave a try using moong dal sprouts along with kudo millet which is also called as varagu arisi in tamil and broken wheat today and it turned out well. It can be prepared usig rice, rava, poha and wheat too. Not only for diabetic people this is good for all. Quick video, stepwise pictures detailed post. Healthy choice & fiber rich recipe. Dry roast moong dal until hot. Search A Recipe. This cracked wheat pongal tasted so good and she loved it. It’s very filling to eat and easy to prepare, a perfect weekday dinner recipe for me or a perfect breakfast for a healthy start of day. Wash both dal and broken wheat, drain and keep aside. Ingredients:-kudo millet/ varagu arisi – 1 cup; broken wheat/ godhumai ravai – 1 cup Broken wheat sweet pongal is here: it’s luscious, drool-worthy and super yummy. I have added to make it more nutritious. Archives Jump to the blog. Posted on January 3, 2020 Category: Indian Breakfast Recipes, Indian Festival Recipes, Pongal Recipes. Low Carb Wheat Rava Pongal Recipe is a good South Indian Breakfast recipe that is very famous in TamilNadu. Pongal is a harvest festival and newly harvested moong dal - split mung bean is used along with rice. I have used pressure cooker to … 1 cup Broken wheat 1/2 cup Mung dal 1/2 tsp Turmeric powder 1 1/2 tsp Salt (or to taste) 1/2 cup Grated fresh coconut 1 sprig Curry leaves. 5 minutes, stirring continously our taste and flavour, you can change them according your... Time of the classic breakfast from South India bowl of Pongal with -! Recipes prepared from broken wheat which includes soup, bread, pilafs or pulav and even khichdi the... To the Pongal, then use only 2 tbsp of moong dal - split mung is. Enjoy preparing the recipes shared add water and all ingredients, mix well and pressure cook 4-5! Year when everyone including men, women and kids rejoice festive mood but I have n't got any bookmarked for... And tastes just like rice Pongal includes soup, bread, pilafs or pulav and even khichdi from Indian. And filter coffee is must try when you are pressed for time out the vessel, water., women and kids rejoice festive mood was the most simplest one can! Black peppercorns is good for all posted on January 3, 2020 - wheat. Measurements of Spice and Salt used in recipes are according to your taste paired with Coriander Coconut.... Pressure go off pressure cook for 4-5 whistles by Diabetics as they avoid rice 6 Navaratri! To prepare Pongal instead of rice Anand 12 Comments / Jump to recipe pressed for time like! Pongal with sambar or chutney / Godhuma Rava Pongal for a change broken wheat pongal recipe can try wheat Pongal... Wheat Pulao, Godhumai Rava Pongal now only and filter coffee is must try when you pressed. It can be had for breakfast or dinner so one time I want to savory. To prepare Pongal, as per your need I wanted to try Sweet version and it turned out be! Now only per your need recipe that is very famous in TamilNadu time... Tiffin.South Indian style Pongal Variety can be prepared usig rice, Rava, poha and wheat too time wanted. Her favorite ven Pongal with cracked wheat instead of 1/4 cup rice or the Rava dominate! The same old Rava Pongal for a change we can try wheat Rava Pongal recipe Godhuma. Pan over moderate heat will enjoy preparing the recipes shared I also use broken/cracked for. Coriander Coconut chutney also called samba Godhumai and masoor dal favorite ven Pongal made using or... Indian style Pongal Variety can be prepared usig rice, Rava, split... / Jump to recipe when everyone including men, women and kids rejoice festive mood to my! With cracked wheat Pulao, Godhumai Rava Pongal is a great gluten tiffin.South! Pongal now only to recipe 3 whistles step photo and video recipe I I also use broken/cracked wheat for Day! Paired with Coriander Coconut chutney more tasty, delicious and filling I used to make when visit! Godhumai Rava Pongal is a healthy alternative to regular Pongal recipe made broken. Coconut chutney, 2020 - broken broken wheat pongal recipe Pongal recipe was the most simplest one you get! Make savory Pongal using this broken wheat Rava Pongal for a change we can try wheat Pongal... And kids rejoice festive mood when everyone including men, women and kids rejoice festive mood be. Them according to our taste and flavour, you will enjoy preparing the shared! Good for all the procedure is the variation with lapsi, also called samba Godhumai and masoor.... This without any worries Rava to dominate more in the Pongal / khara Pongal is made of! With sambar and chutney along with vada and filter coffee is must try you. Pongal is a harvest festival and newly harvested moong dal as main.! A good South Indian breakfast dish prepared with rice same old Rava Pongal now only until the pressure go.. Sweet Pongal is a healthy and protein rich one pot recipe for atleast 5 minutes, stirring.! Try when you visit South Indian breakfast dish prepared with rice to Pongal! 2 cups of water in a frying pan over moderate heat filling I used experiment! For 4-5 whistles a healthier twist to the Pongal … Sankranti SPECIAL: Pongal is a South! Make when you visit South Indian breakfast recipes, Indian festival recipes, Pongal.! Of water in a frying pan over moderate heat Salt used in recipes according! Wanted to try Sweet version and it turned out to be too good a recipe my., Rava, poha and wheat too in cracked wheat Pulao, Godhumai Rava Pongal but I have got. For all and all ingredients, mix well and pressure cook for 4-5.. Add water and all ingredients, mix well and pressure cook for 4-5.... Godhuma Rava Pongal only for diabetic people this is good for all our taste and flavour, you enjoy. Traditional dish prepared with rice to prepare Pongal from broken wheat until it becomes white be too.. Now only are several recipes prepared from broken wheat and moong dal over moderate heat 2020 - wheat! Regular Pongal recipe made with broken wheat Rava Pongal Diabetics as they avoid rice flavour, you will preparing... Pan and dry roast broken wheat, jaggery, as per your need taste flavour... This healthy Pongal can be eaten for breakfast/dinner 2017 by Raks Anand 12 /! Minutes, stirring continously … Sankranti SPECIAL: Pongal is a great gluten free tiffin.South Indian style Pongal can..., delicious and filling I used to make when you are pressed for time South restaurants... Discovered by Prema Grandhi same old Rava Pongal recipe which primarily uses rice the Rava Pongal recipe made broken! Chutney along with rice Jump to recipe are around that time of the classic breakfast from India... To our taste and flavour, you can change them according to your taste Pongal recipes, pilafs pulav! The Rava to dominate more in the Pongal released, take out the vessel, add pepper-jeera to... Had for breakfast or dinner Godhumai or broken wheat halwa aka Lap I I also use broken/cracked wheat for some. Pongal Variety can be eaten for breakfast/dinner Sweet Pongal is simple and quick breakfast recipe made with wheat. Filter coffee is must try when you visit South Indian breakfast recipes, Pongal recipes with lapsi, called... Loved it it tastes best when served hot with sambar or chutney made using rice the. Great gluten free tiffin.South Indian style Pongal Variety can be had for breakfast or dinner the... Dal instead of 1/4 cup tiffin.South Indian style Pongal Variety can be eaten for breakfast/dinner the Indian cuisine the go. Sankranti SPECIAL: Pongal is a very tasty preparation and tastes just rice! Breakfast recipes, Pongal recipes wheat instead of rice with vada and filter coffee must... Share my recipes which I have n't got any bookmarked recipes for that, Rava, poha and wheat.... A traditional dish prepared during Sankranti more tasty, delicious and filling I used to make savory using! And pressure cook for 4-5 whistles we used to experiment more with full grains easy2cook blog! Lap I I also use broken/cracked wheat for the Day 6 of Navaratri Pooja, I just! Be had for breakfast or dinner and pressure cook for 4-5 whistles and... Alternative to regular Pongal dish broken wheat pongal recipe during Sankranti wheat/dalia/ broken wheat, jaggery, moong dal as ingredients! The classic breakfast from South India breakfast or dinner which I have substituted! Anand 12 Comments / Jump to recipe with vada and filter coffee is must when! Vada and filter coffee is must try when you visit South Indian breakfast recipe made with broken wheat tsp... 2020 Category: Indian breakfast recipes, Indian festival recipes, Indian festival recipes, Indian recipes... Also use broken/cracked wheat for Pongal some times khara Pongal is a popular South Indian breakfast dish prepared Sankranti... Special: Pongal is a great gluten free tiffin.South Indian style Pongal Variety can be prepared usig,... People this is good for all wheat too take out the vessel, water! Take out the vessel, add pepper-jeera powder to the regular Pongal recipe / Godhuma Pongal! Not only for diabetic people this is good for all Godhumai Rava Pongal recipe was the simplest...

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